Definition of Resilience Dr. Patrick Jeffs 18 seconds 1 00:00:00,700 --> 00:00:05,200 Our ability 2 00:00:04,200 --> 00:00:07,300 to bounce back from negative wait for 3 00:00:07,300 --> 00:00:09,900 it emotional experiences. 4 00:00:11,500 --> 00:00:14,600 And to basically be able to adapt to whatever 5 00:00:14,600 --> 00:00:15,200 is necessary.