Bringing “3 Good Things” into our relationships and brief review of optimism
Resilience Is An Outcome
Self Regulation
Be Aware of Our Body and Signals From Others
Tension Between Work and Life
Importance of Creativity
Calibrating Your Stress Response (exercise)
Understanding Your Stress Response
Transform Your Organization Through Resiliency Training
Chronic stress in the workplace is a significant problem. We train others in the principles of resiliency in healthcare, government, business, and higher ed.
Noticing Your Self
Take a Better 30 Second Break
Priming For Self Awareness
Ability To Be Present
Resiliency Solution Consulting
Fostering a profound transformation through a systemic approach, our model recalibrates stress by weaving resiliency into the very fabric of your organization.
