We encourage you to begin integrating resilience techniques into your daily routine today. This video library features over 20 Resilience Training clips led by Dr. Patrick Jeffs in group training sessions, organized by topic! Practicing and developing resilience can help you navigate challenges more effectively and enhance your overall well-being.
Start incorporating resiliency techniques into your daily habits today. This free video library includes over 20 Resilience Training clips taught by Dr. Patrick Jeffs in group training sessions – sorted by topic!